For more fitness motivation: in-pursuit-of-fitness
For healthy living and fitness tips: for-fitness-sake
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Reblog if you are a fitblr!
I’m sure there are a lot of new fitness blogs ready to smash through their goals in 2017, so reblog this if you are a fitness/health blog so we can all follow each other and support each other in this new year :)
Need more fitness blogs to follow.
Please reblog if you’re a fitness/yoga/vegan/health blog!
10 TIPS TO LOSING WEIGHT
1. DON’T DRINK YOUR CALORIES
2. DRINK 8 BOTTLES OF WATER DAILY
3. ADD NUTS, VEGGIES, & FRUIT TO DIET
4. DON’T SKIP BREAKFAST
5. KEEP HEALTHY SNACKS ON HAND
6. RUN WHEN YOU CAN
7. TRACK YOUR PROGRESS/ CELEBRATE SMALL VICTORIES
8. ADD LEMON TO WATER IN THE A.M.
9. KEEP MOVING
10. DON’T GIVE UP. NO MATTER HOW LONG IT TAKES YOU, YOU’LL SEE RESULTS.